Nikki Myers, MBA, E-RYT500 Speaker and teacher, Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, Ayurvedic Specialist and founder of Yoga of 12-Step Recovery


Nikki courageously shares her own recovery from drug and alcohol addiction, fueled by both yoga and the 12-steps, inspiring her to create Y12SR - a holistic model designed to address the physical, mental and spiritual dis-ease of addiction.


She answers the question, "how can we support our loved ones who are struggling with addiction in a truly meaningful way?" from her own perspective of a person in recovery, as well as a mother of 3 children in recovery. You don't want to miss her answer!


Just a few of the insights Nikki shares include:

  • Why listening to our loved ones differently, and communicating nonviolently leads to more skillful action.
  • Internal Family Systems - what happens when we make some parts of ourselves praiseworthy and other parts bad or wrong.
  • Why addiction and co-dependency are both "diseases of the lost self" which stems from looking out outside of ourselves for what can only come from within.
  • The importance of asking: "am I being compassionate or am I being codependent?" and how tuning into the body will always give us our answer.
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